Bro Visit
Ammon came back from Afghanistan last week. Its good to have him back! He came to Provo on Friday to visit and we had a great time. He drug Eric and I to the weight room, I’m more sore now (still!) than I have been in a long time. I never thought of alternating muscle groups between sets, doing two exercises at once. It saves time. Also, we only worked two groups that day, 3 or 4 lifts all on the same two parts! It must be a good way to do it because Ammon is huge and defined.
We went snowboarding Friday night at Sundance. It was a great time, we all had our own gear this time, too, which is exciting. Brighton is a better place to go for nightboarding fo sho.
Saturday morning it was 2 for 1 at the massage therapy school so we went early to beat the lines. Good stuff.
Parker Planners